Injury Prevention is my Jam (and how I predicted a full ACL tear)

In late 2015 I was watching the Free Shoot section during a University of the Fraser Valley’s Men’s Basketball Team practice. After a few minutes of observation, I texted the head athletic therapist of UFV and said “This guy is going to have knee problems” accompanied by a picture. Early 2016 he tore his ACL on a non-contact injury while changing directions at the baseline. I wasn’t thrilled that I was right, yet I did take some pride in my prediction coming true.

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Author: Mark Murdoch, Kinesiologist, Chiropractic Student. Have questions? Email me. I want to help! mark@leofitness.ca