kettlebell

Best tools for a home workout

Best tools for a home workout

I'm not a very big fan of the Globo Gym (see Globo Gym Commercial from Dodgeball). Frankly, I want to train on my own schedule, with my own equipment and in the company of my choosing.

For this reason, I choose a few simple tools that I keep at home, or even travel with, that meet all of my training needs...

Author: Mark Murdoch, Kinesiologist, Chiropractic Student. Have questions? Email me. I want to help! mark@leofitness.ca