POPAT Ready Training Program

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squad-car.jpg

POPAT Ready Training Program

149.95

Step-by-step approach to Police Fitness Training in preparing for the Police Officers’ Physical Abilities Test (POPAT).

This program integrates highly effect strength and cardio exercises in order to prepare candidates for a fast, competitive POPAT performance in the least amount of time possible. Includes a 16-Week Bonus training protocol for candidates starting from scratch.

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Advice for Law Enforcement Candidates training to pass their physical abilities entrance test.

WHY POPAT READY?

As a Law Enforcement Officer is is your duty to be fit. The Good Guys should ALWAYS be fitter than the Bad Guys. The POPAT Ready program gets you started on your journey as a high-performance, law enforcement officer.

police officer

ABOUT THE PROGRAM

The police Physical Abilities Tests are extremely challenging, and none more-so than that POPAT. Average does not cut it. It takes above average focus, above average fitness, and above average discipline. You develop all of these skills by following a regimented training program.

The POPAT Ready training program is designed to guide you to the fitness level needed every day as a Law Enforcement Officer. This is not about passing the POPAT. This is about preparing for your career.


HOW DOES THE PROGRAM WORK?

  • All materials are emailed to you the moment you purchase the course

  • The program is in a PDF that is easy to use on your phone, tablet, or computer.

  • All links are in the PDF for exercise tutorials on the go

  • Workout templates are easily printable to keep physical copies and monitor your progress

WHAT IS IN THE PROGRAM?

  • Step by step workouts and exercise progressions

  • 30-60 minute sessions, 4-6 x per week

  • Structure strength and conditioning workouts

  • Your fitness guide from zero to officer

  • 16-week structured program for beginners (more advanced participants can enter the cycle wherever they feel confident)

CAN I TRAIN FROM HOME?

Yes. With a few basic pieces of equipment you can complete the entire training program from home. The minimum equipment required is:

WHAT IF I AM NEW TO TRAINING?

The Zero-Hero journey takes two things: dedication and guidance. We provide the guidance, you provide the dedication.

  • Step-by-step exercise tutorials

  • Exercise video library

  • Exercise and program progression basics

  • Scale the workouts to meet your fitness level

Start training for your dream career.

POPAT Ready Training Program
149.95
Add To Cart